Chocolate on breakfast helps losing weight

Addicted of chocolate that want to reduce weight will be glad of the good news: they can eat chocolate at breakfast and not to restrict it, writes “Daily Express”.

For people who wonder how is this possible, doctor Daniela Yakubovich explains that results are achieved by a weight loss program, known as “The Big Breakfast” .

The idea is at morning to be taken 700 calories in order the body to waken. The everyday breakfast food includes 30 grams of chocolate, two pieces of yellow cheese, 85 grams of tender meat and two slices of brown butter bread. (more…)

Three plain diets with similar effect on the weight loss

The results of a long-term investigation on three different diets show that they give similar effect on the weight loss, while the benefits have different effect on health, announce Reuters.

For the 2-years old period of exploration the participants, which had used low fat, Mediterranean and vegetarian low carbohydrates modification-diet “Atkins” lost relevant 3, 3 kilograms, 4, 6 kilograms and 5, 5 kilograms. (more…)

Make Weight Loss Easier

The common desire of every person now-a-days is to have a good shaped body. A great shaped body is possible with weight loss supplements which are a common opinion of many people. This is why the diet pills are raining in the market place like anything. A general myth is gaining grounds that these drugs can make people slim and in good shape overnight. The myth ought to have accurate analysis. When it comes to diet medicines for weight reduction three questions crop up at a time.

What is a prescription pill?
Are diet pills safe for weight reduction?
Which are the most ordinary diet drugs? (more…)

Why we get fat, after we lose weight.

Scientists from Carolinas Institute in Stockholm receive new information of the mechanisms of regulating the exchange in the fatty tissues.
They affirm that in the human body runs an ongoing process of formation and breakdown of fat cells. When people are overweight form more cells than in those with normal.

The survey of Swedish researchers shows that the formation of new fat cells become lifelong independently of weight - 10% in volume per year, and while the total quantity of cells in fat or thin people remains unchanged. (more…)

They proved that the milk doesn’t help to reduce kilograms.

U.S. milk producers have decided to use its healing property for commercial purposes and have invested millions of dollars on advertising of its products, claiming that dairy products help to lose weight.
But the new analysis of the University of North Carolina proved that neither the consummation of milk or calcium helps to reduce the kilograms. (more…)