Three plain diets with similar effect on the weight loss

The results of a long-term investigation on three different diets show that they give similar effect on the weight loss, while the benefits have different effect on health, announce Reuters.

For the 2-years old period of exploration the participants, which had used low fat, Mediterranean and vegetarian low carbohydrates modification-diet “Atkins” lost relevant 3, 3 kilograms, 4, 6 kilograms and 5, 5 kilograms. (more…)